Shawn Anzaldo

Fitness Instructor

Shawn took her first yoga class in her home town of Eugene at the University of Oregon in 1990. She continued to find yoga off and on for the next fifteen years until finally landing at a studio where she cultivated her love of yoga. She is a 500 hr RYT teacher, registered with Yoga Alliance, since 2013. Shawn’s 200-hour training was with Tiffany Cruikshank of Yoga for Medicine which culminated in a week-long training session in Aruba. In May of 2019, she finished another 300 hours of training with Jason Crandell. Shawn’s classes are more technical than spiritual, with an emphasis on the alignment of the body. Although her classes are physical in nature, they are also rooted in self-inquiry. “We start with the physical body because it’s the easiest point to access and over time, we translate that into cultivating mindfulness of the thoughts.”